Friday, June 22, 2012

Week Three, Day Five

This is going to be my last post for a week or so, I'm going up to the cottage and won't likely be counting anything.

Breakfast
Soy drink 170

Snack

Lunch

Snack

Dinner

Snack

Total 170

Tuesday, June 19, 2012

Week Three, Day Two

I caved and ate some popcorn and M&M's last night after my last update.
I don't know what's going on.
I want to lose this weight so badly, yet I can't seem to stop myself from eating junk food when it's near me.
I really do think I'm a compulsive eater.
It's so bad.
I need to fix this somehow.

Breakfast
Breakfast sandwich 280
Coffee 130

I just did a solid 30 minutes of dancing.
Such a good work out, I'm super sweaty ha ha!
Now I'm going to clean the house, which will be another solid 30 minutes of sweating, because cleaning always makes me so tired.

Snack
---

Lunch
Carrots 30
Rice 230
Meatballs 120

Snack
Granola bar 110

Dinner
Soup 50
Carrots & dip 60
Apple 70

Snack
Goldfish crackers 90

Total 1170

Monday, June 18, 2012

Week Four, Day One

I've been soooo bad the last two days.
I'm bloated and I can tell I'm carrying extra weight.
Weigh-in: 142 lbs.
Back on track today.

Breakfast
Yogurt 90

Snack
Coffee 165

Lunch
Salad 80
Rice 230
Meatballs 120

Snack
Granola bar 110

Dinner
Pasta & sauce 290
Apple 70

Snack
Thinsations 100

Total 1255

Week Three, Days Six and Seven

Bad, bad, bad, bad, bad.

Friday, June 15, 2012

Week Three, Day Five

Breakfast
Yogurt & blueberries 100
Coffee 35

Snack
---

Lunch
Grilled cheese 450

Snack
Granola bar 110

Dinner
Meatloaf 150
Potatoes 160

Snack
Apple 70

Total 1075

Danced for 30 minutes this morning.
It felt good.
I haven't gotten a good amount of cardio in, in a while.

Made a really good grilled cheese for lunch with Havarti, old cheddar,  jalapeno Havarti, provolone, and a slice of tomato and lettuce on honey and oats bread.